Learning to validate your partner and giving them what they need in the relationship.

November 21, 2022 It has been quite a month. I have experienced growth, progress, setbacks and breakthroughs in ways that I never...

October 19, 2022 Getting through an upset starts with you. It doesn’t matter what the upset is, what it begins with or what it has turned...

Support for your partner is critical.

There are many things that make up a healthy relationship. Here are 4 that I feel are critical.